You may be struggling more than you like to admit. Life is busy and hectic and you don’t know where you are going to find time for therapy. Perhaps, your work schedule makes it difficult to get to appointments. Maybe you live in a rural area with fewer mental health resources. So, there are not therapists who specialize in what you are going through. It might be hard for you to leave your home for a weekly counseling session right now.
But, you don’t have to let these barriers keep you from getting the mental health support you need to thrive.
Online Therapy May Be the Solution You’ve Been Looking For
Online therapy takes place in the comfort of your own home. The therapy team at Renewed Hope Counseling Services is great at building relationships and connections online. They specialize in treating anxiety, stress, depression, trauma, and perinatal mood disorders. This quality counseling work can able to be done effectively on our secure video platform. All you need is a computer, tablet, or smartphone and internet access to participate.
Benefits of Online Therapy in Indiana
Many of our clients choose online counseling over in person for reasons such as:
- Being in the comfort of their own home
- The ability to have a therapy session in their pajamas
- Flexibility
- Not having to miss work or find childcare
- No long commute times to appointments around Indianapolis or Greenwood
- Being able to take care of their medical needs without having to worry about their health
Is Online Counseling effective?
Many people are skeptical that have counseling sessions online can be as effective as in the office. But, we have found that for some people, it is actually more effective than in-person therapy. Some of our clients are more comfortable in their homes, and this allows them to open up to their therapist without worry. Most of the evidence-based treatments we offer can be done via online therapy. We have had success using CBT as well as EMDR online.
Online Therapy for Anxiety in Indiana
Often times anxiety issues make it difficult for people to reach out for help. Maybe, your anxiety makes it hard to be around people or to leave your home. Online therapy provides brings counseling to you. So, you can feel comfortable knowing you don’t have to go anywhere to get mental health support. Online therapy is very effective in treating anxiety disorders.
Online Therapy for Stress in Indiana
You may find that you are feeling overwhelmed by the stress in your life and adding another appointment doesn’t seem possible. Our therapists offer convenient evening and weekend appointments to accommodate your busy life. And, you don’t have to worry about a commute. You can access online therapy at home, at the office, in the car, or on the go. Whatever is most convenient for you.
Online Therapy for Trauma and PTSD in Indiana
Maybe you’re really struggling to cope with past trauma. And it’s very triggering for you to be in new environments and open up to someone you don’t know. But, online counseling lets you participate in counseling where you are comfortable at a pace that you’re comfortable with. Both CBT and EMDR can be used to treat trauma and associated issues. We are providing EMDR online and finding that the experience is very similar to in-person counseling and it’s just as effective.
Online Therapy for Postpartum Depression in Indiana
After you’ve had a baby, it is often hard for them to make it to therapy appointments. Whether it is because of childcare or having the time, making appointments for themselves is not a top priority for many new parents like yourself. Maybe there are medical issues preventing you from driving, or you’re simply too tired to put in the effort to go to counseling. Online breaks down the barriers preventing you from taking care of your mental health. It allows you to have access to therapy services without having to leave you home. Our therapists have specialized training in mood disorders like depression, anxiety, and OCD during and after pregnancy. We can support you as you navigate the challenges of this exciting and exhausting time in your life.
Begin Online Therapy in Indiana
You can access quality therapy providers from the comfort of your home, office, or even on the go. All you need is a computer, tablet, smartphone, and the internet and you will be well on your way to better mental health. To begin online therapy in Indiana with Renewed Hope Counseling Services, follow these steps:
- Contact our therapy clinic to make an appointment for online therapy
- Learn more information about our counseling practice and our therapy team
- Being online therapy and repair, recover, and thrive!
Other Therapy Services Offered at Renewed Hope Counseling Services
In addition to online therapy, our therapists offer a wide variety of mental health services at our counseling center in Greenwood, IN. Our therapy services include trauma treatment and PTSD treatment, anxiety treatment, depression counseling, EMDR, therapy for new mothers, perinatal anxiety and mood disorders, couples therapy and marriage counseling, teen therapy, family therapy. If you’re a clinician, we also offer professional EMDR certification and consultations and PMADS consultations. Please contact our counseling clinic or visit our blog to learn more about the many ways we can help you thrive.